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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: mental illness

eating disorders, recovery

choosing to stay the course for today

“it’s nine-thirty in the morning and i’ve been up for nearly five hours; i’m not doing sleep very well of late. too much in my head, too many thoughts, and most of them unpleasant. if i’d have been given the choice, i would definitely have rejected anxiety. it is fatiguing to deal with its constancy.” Continue reading choosing to stay the course for today

Unknown's avatarMichelleMay 9, 2018August 7, 20234 Comments
eating disorders, Mental Health

perfectionism, editing, and good enough

“editing is one of those steps that i used to skip when i wrote things. i never reread what i wrote; what would have been the point? wasn’t it perfect? didn’t my words land on the page in the best possible configuration? how could i possibly improve on the perfection inspiration brings?” Continue reading perfectionism, editing, and good enough

Unknown's avatarMichelleMay 2, 2018August 5, 20231 Comment
Mental Health

rip the sun from the sky

“i want to rip the sun from the sky. i want to silence the songbirds. i want to destroy the bits and pieces of happiness that are floating around outside. i want it dark and cold and rainy, so that everyone can share in the mood i woke up with today.” Continue reading rip the sun from the sky

Unknown's avatarMichelleApril 23, 2018May 23, 2022Leave a comment
Mental Health

who gets to define us, anyway?

“i’ve let things and people who are not me define me. i’ve let it happen for a long time. i took other people’s expectations of me and made them my own. at least, i took on what i thought their expectations were. i didn’t practice listening to myself. i didn’t learn how to be who i am. i wasn’t even sure how to figure that out.” Continue reading who gets to define us, anyway?

Unknown's avatarMichelleApril 18, 2018May 23, 2022Leave a comment

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