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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: mental illness

Mental Health

who gets to define us, anyway?

“i’ve let things and people who are not me define me. i’ve let it happen for a long time. i took other people’s expectations of me and made them my own. at least, i took on what i thought their expectations were. i didn’t practice listening to myself. i didn’t learn how to be who i am. i wasn’t even sure how to figure that out.” Continue reading who gets to define us, anyway?

Unknown's avatarMichelleApril 18, 2018May 23, 2022Leave a comment
eating disorders, Mental Health

it’ll pass

“people always say the hard times will pass. they tell you that the bad memories will fade. i can’t remember a time or a problem when someone didn’t offer up those expected words of wisdom: it will pass; time heals (if you let it); things change.” Continue reading it’ll pass

Unknown's avatarMichelleApril 9, 2018August 5, 20234 Comments
eating disorders, Mental Health

i want to relapse so bad i can taste it

“i went to bed for two hours this afternoon because it was the only thing i could think of doing that would stop me from eating everything in the kitchen and then throwing up. the urge has been growing significantly this past week, infecting everything i do and everything i think.” Continue reading i want to relapse so bad i can taste it

Unknown's avatarMichelleApril 6, 2018May 23, 2022Leave a comment
eating disorders, Mental Health

elephants and exercise

“what if you always had to think about elephants? what if no matter what, your thoughts always circled back to them? what if you thought about elephants when you got up, and when you got dressed? what if they came with you to work?” Continue reading elephants and exercise

Unknown's avatarMichelleApril 2, 2018May 23, 2022Leave a comment

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