about this and me

a blog about recovery and about wellness. about things i find interesting and think about.

i have struggled with mental health issues my whole life. i’m working on overcoming an eating disorder; and dealing with depression, ptsd, and anxiety. i’m trying to find my way in this world.  writing and sharing is something i’m compelled to do.

it makes me feel lighter, getting the thoughts out. if i share them, i no longer have to carry them with me.

having a commitment to write is a good thing as well. it helps me to stay in the now, it keeps me accountable, and there is a tangible result that i can point to and say “see, this is mine. i did this.”

it’s one step, of the many that will be taken, towards living a fuller life.