50 things I’ve learned in my first fifty years.

I’m turning fifty this week – thank you – and it occurs to me that I’ve acquired some knowledge and insight in that time. I thought it might be interesting to sit with myself and figure out what some of that is. As you travel through life, you pick up interesting bits and pieces of information and form ideas about this, that, and the other. In the interest of symmetry, I decided to share fifty of mine. Some are deep, and some less so.

So, in no particular order, because I’m simply writing things down as they occur to me, I present my list (which, now that I’m finished is very long, so apologies for that):

  1. You can’t buy your way happy.
    1. You can absolutely try but I’m living proof that there aren’t enough books, magazines, candy, alcohol, clothes, and knick-knacks to keep the worries and concerns at bay.
  2. Make sure you’re getting enough fibre.
    • Never underestimate the impact that a malfunctioning digestive system can have on your health and well-being.2
  3. Drink water. Water is important.
    • Dehydration is a negative in terms of health and good body functioning. I make poor decisions when I’m dehydrated (“I absolutely need to eat a pound of gummies.”) It also has a negative effect on my depression and anxiety. Buy a cute glass. Use it. Repeatedly throughout the day.
  4. So is sleep.
    • Insomnia is a bitch. Choosing it voluntarily (“Let’s check Facebook for a second before I go to sleep.”) doesn’t change the effects. If your sleep is poor, work on your sleep hygiene. Sometimes people are resistant. My son swears that none of the things I suggest will work for him because, reasons. Nevertheless, most people respond well to a sleep hygiene regimen.
  5. Perfection is over-rated. Honestly, perfect is a little boring.
    • Perfection is an unachievable goal. Sometimes, mood disorders push you towards perfectionism – eating disorder and anxiety, I’m looking at you. You can’t make things perfect and trying will only lead to stress and disappointment. Good enough is good enough.
  6. Time passes faster than you think it will.
    • I’m fifty now and I find that amazing. Everything in my life feels like it just happened, notwithstanding the fact that high-school was decades ago and my baby is nearing twenty. Time passes and if you aren’t careful, you’ll waste it.
  7. People rarely judge you as harshly as you judge yourself.
    • Most of the time, people like us. Other times, they are utterly indifferent. In either case, their judgments are rarely negative. On the other hand, we are perfectly capable and willing to point out our own flaws with frequency and alacrity. Stop doing that.
  8. Always make time for your children.
    • Sort of related to “time passes faster than you think it will.” Children grow up and grow away. You stop being their whole world. They stop coming to you with every random thought. They stop wanting you to look at this and listen to that. You will miss it. Pay attention to the moments that you sometimes wish you didn’t have to because you’ll miss them when they’re gone, I promise.
  9. It’s okay to admit you’re wrong.
    • I’m pretty sure that none of us is God. That being the case, none of us is perfect. If we aren’t perfect, we’ll make mistakes. I make them all the time, though I do try to make them new ones. When you’ve made a mistake, own it. It doesn’t make you worthless. It doesn’t mean you’re a horrible person. It means you’re human, and you make mistakes.
  10. It’s okay to apologize. Even to your children.
    1. When you make a mistake, apologize. Mean it. When you make a parenting mistake, you can apologize for that too. It doesn’t make you a bad parent. It doesn’t mean you’re showing weakness. You’re showing your kids it’s okay to make mistakes and that everyone, even perfect parents, does.
    2. I once grounded my son for a month with no television or computer privileges because he lied to me. I can’t even remember what it was about now. After I calmed down, I realized that I had completely over-reacted. I apologized and came up with an appropriate consequence. I still had my son’s respect and it was a win for me because I didn’t have to enforce such a ridiculous punishment.
  11. Your parents aren’t perfect. They tried their best (excluding those parents who were abusive assholes).
    1. After a certain age – and it’s younger than a lot of people think – your life is on you. You make your choices and it’s no longer appropriate to blame your upbringing. Yeah, perhaps your parents were shitty with money so you didn’t learn good financial skills, but once you’re a grown-up, the responsibility is on you. Own your stuff. Your parents weren’t perfect (See number five – nobody’s perfect).
  12. Your family and friends are your most important assets.
    1. I really like my iPhone and my computer, and I have a Coach bag hanging in my closet that I adore. That being said, if there was a fire, I’d wake my family and make sure they were safe before attending to any of that. Your friends and family are priorities. Make sure you treat them like they are. Make sure they know they are – it’s okay to be overt and say it sometimes. I have a tendency to take my circle for granted. I’m trying to be more vocal and let them know explicitly that they’re important to me and I value them.
  13. Walk lightly on the planet.
    1. We have one planet and if we wreck it, we have nowhere to go. Whether you believe in climate change science or not, we should all be able to agree that it’s a universal good to use less plastic, pollute less, conserve water, preserve species, and try to do as little damage to our home as possible.
  14. Nature really does feed the soul.
    1. My anxiety tends to make me want to stay in the house; as days become weeks and months, I forget about the outside world. I forget about walks in the forest or time spent by a creek. I recently went to Mazatlán and got to spend the days by the ocean and it was so soothing and calming. I forgot that I like the wild and untamed. It’s important to make time to get outside into the natural world at least once a week.
  15. Never spend money on uncomfortable shoes, no matter how cute they are.
    1. Foot pain is an exhausting bitch. You don’t have to give up on all things fashionable and embrace flat and ugly but there is a happy medium. And give up shoes over three inches for good. They’re never worth it.
  16. You don’t have to justify your choices and decisions to anyone.
    1. Period. Your life is your own. As long as you are willing to own your choices and your consequences, what you do is nobody’s business and they don’t get a say. You’re allowed to solicit opinions if you want, but you don’t have to if you don’t want to.
  17. Make taking care of your mental health a priority.
    1. Things are getting better in this regard. Mental illness is becoming less stigmatized in some areas. People are recognizing that staying mentally well is important. There’s more information available than ever before. Take advantage of it. Protect your mental health. Live a life that enhances it.
  18. Taking care of your physical health should be a priority. Go for the annual physical. Go to the dentist. Get your eyes checked.
    1. Be a grownup.
  19. Not getting the oil changed in your car is false economy and it will bite you in the ass later.
    1. This is totally true. Corollary: pay attention to the small things and you can avoid a lot of the big things.
  20. Ear worms will always be songs you can’t stand (thank you, “Baby Shark”).
  21. Moisturize. I wish I’d spent a lot more time moisturizing in my twenties and thirties. I tell that to everyone I see who falls into that age group. It’s become a religion.
  22. Wear sunscreen, even if you think it feels icky.
    • Again, be a grownup.
  23. Small jobs are easier than big ones, so break down tasks into bite-sized chunks.
    • Don’t let yourself get overwhelmed. It leads to inertia and then nothing gets done. Besides, when you break a task down, there are more things to tick off, which is more good feedback and opportunities to clap oneself on the back.
  24. Procrastination never fixes anything.
    • Tasks don’t magically disappear and problems don’t magically improve. You’re going to deal with stuff eventually, be it mowing the lawn or dealing with that self-esteem problem. When I procrastinate, I still end up having to deal with stuff, only now I have guilt and wasted time (see number six).
  25. Don’t lie.
    • Yes, the occasional white lie is fine.
  26. Don’t cheat.
  27. Don’t steal.
  28. You are more than the reflection in the mirror and it’s absolutely okay to not look like celebrities and social media influencers.
    • My eating disorder is a result of a variety of factors but media influence definitely had an effect. I had scrapbooks filled with bodies and body parts I sought to emulate in an effort to make myself “okay”. I knew the images were manipulated and enhanced and I still spent years striving to achieve the photo-shopped bodies. I thought the only value I brought to the world was a perfect appearance. I thought a perfect body was an obligation. I thought it was possible because magazines told me it was. It isn’t. Comparisons are odious anyhow. We are all so much more than our faces and bodies.
  29. Have a savings account and put money into it every month. Don’t spend it. Having savings is better than having stuff.
    • My parents did not give us a financial education and I made a lot of mistakes. I only got better after the birth of my son. Having a dependent smartened me up. I wish I’d saved when I was earning big money in my late teens and twenties. I’d have a nice pile of cash by now. That expensive make-up I absolutely had to have has long vanished into the ether and didn’t really bring anything positive to my life. A supply of money is a cushion in lean times and gives you opportunities that otherwise might not be available, like travel.
    • Corollary: avoid debt.
  30. Thrift stores are a good thing.
    • Good for your wallet and good for the environment. Though I sometimes wonder what would happen if everyone gave up first-run purchases.
  31. Never apologize for your passions.
    • I love to read and I love to own the books I’ve read. I don’t utilize the library as much as I could because I want the book to have and hold forever. I also collect stuffed animals. For a long time, I either hid my passions from people or shared them in a very self-deprecating way. No more. It doesn’t matter what you love, and it’s really nobody’s business anyhow, so if they think it’s weird or odd what does it matter? Own what you love. Embrace it.
  32. Don’t let other people make you feel bad.
    • Variations of this come up a lot in this list. It’s important. You really can choose how you feel about something. Emotions and thoughts float into your consciousness but you get to decide if you’ll attend to them or let them go. Let negative judgments drift away. It’s harder than it sounds, but it’s worth the effort.
  33. Don’t judge other people.
    • You don’t really know enough about other people to judge them. And you don’t like it when they judge you, so don’t be hypocritical.
  34. Be kind.
  35. Eat your vegetables.
  36. It’s okay to put yourself first sometimes.
    • I spent a great deal of my life putting myself last. Being the martyr. Part of me always expected a reward of some kind, like people would notice and give me props for being self-sacrificing. It never happened. You don’t want to never consider others, but it’s okay to put yourself first some of the time; in fact, it’s necessary.
  37. Be the change you want to see. One person is the only thing that ever makes a difference.
    • We all have things that irritate us. People who litter. People who are intolerant. Racism. Bigotry. You can’t change other people, even if you have a hundred discussions with them, unless they want to change. Model the behaviours you’d like everyone to adopt. It will have far more influence than endless nagging and haranguing.
  38. Having mental illness doesn’t make you “less than”, any more than diabetes makes you less than.
    • I’ve struggled with this one a lot and I’m sort of coming to an acceptance. My brain is a little different and it may not ever be “normal” and that’s okay. If I have to do things differently to accommodate my challenges, that’s okay. The trick is figuring out how to live with the way you’re made.
  39. Always have your siblings’ backs.
    • Unless they’re totally awful.
  40. Don’t assume. Not everyone thinks about things the way you do.
    • Ask questions. So many people don’t.
  41. Be organized. It staves off a lot of angst.
    • I’m not sure this is a universal. Some people are fine with chaos. Still, to me chaos is illogical. I’m predisposed to obsessive organization. It’s a feature of anxiety and eating disorders. I’m careful not to let it get out of hand, but still, knowing where things are and having them be organized and in good repair is nice.
  42. Use the perfume, the good plates, the formal cutlery, and the nice clothes.
    • Again, time passes. Use stuff. It’s what it’s there for. You can’t use any of it when you’re dead and we’ll all be dead at some point. Which bring me to…
  43. You’re finite and you’ll die so stop living like that’s not a thing.
    • I read a quote once that went something along the lines of “we’re all dying from the second we’re born.” A little dark but also totally accurate. The clock is ticking down and none of us knows how much time we have so carpe diem.
  44. Treat your pets well.
  45. Be polite to children and don’t patronize them. They don’t like it.
  46. Vote.
    • Be political. Get involved. Politics and government affect almost every aspect of your life. You have an obligation to be involved. Some people haven’t even had the right to vote for very long. People sacrificed to get it for you. Take advantage of the opportunity.
  47. Read. Read a lot. Read about a great many things. Expose yourself to alternate points of view.
    • Knowing stuff is cool. Knowing a lot of things is even cooler. Use actual books – there are a great many interesting ones. Look up things when you have questions. Be curious.
  48. Be open-minded.
    • And tolerant.
  49. Be tolerant.
    • And open-minded.
  50. Love.
    • Love whole-heartedly, enthusiastically, and honestly. Tell people. Never assume people know how you feel about them. We often get it wrong. Be passionate about things. Embrace all the life has to offer. Live large (see number twelve).

18 thoughts on “50 things I’ve learned in my first fifty years.

Add yours

  1. This is absolutely freaking wonderful! What a beautiful post! Happy Birthday week to you and I hope you celebrate yours 50th in the most grand and fabulous way possible! I’m 31 and this really got me thinking about some things. Thank you for sharing and I would have kept reading if it had 102! 🙂 and again Happy Birthday. I hope you don’t mind but I am going to reblog this because I deff think it is something that needs to be shared. Much love!


    1. Wow. Thank you so much for the comments and the birthday wishes. I wasn’t sure people would like it because of the length, but I’m glad there were some bits and pieces that resonated. 🙂


  2. Incredible post and I’ve really enjoyed what you’ve learned over the years.

    Wishing you a happy birthday my fellow gemini, and wishing you peace, love and joy. It’s my birthday on Thursday.

    Liked by 1 person

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