The unexpected trigger.

Big trigger warning: includes references to sexual assault and suicide. I’m not a fan of triggered. The word, not the experience, though I dislike the latter as well. People use “triggered” the way they use “OCD.” It’s colloquial, not diagnostic, and they don’t mean it clinically. Usually, it means they’re uncomfortable. To be uncomfortable isn’t …

Continue reading The unexpected trigger.

Mould, mildew, and anxiety.

I’m not sure that combining an anxious nature with a creative imagination is a good idea. I think I’d do better at managing my anxiety if my brain couldn’t create elaborate, albeit improbable, scenarios. It’s a nice thought. I like it. It’s probably not true: I had three panic attacks yesterday without much in the …

Continue reading Mould, mildew, and anxiety.

It’s not you: Powerful words from Anthony Hopkins.

It’s not you.

“Stop hard conversations with people who don’t want to change. Stop showing up for people who are indifferent to your presence. Stop loving people who aren’t ready for you. The truth is that you’re not for everyone…”

A World of Inspiration and a little extra!

POWERFUL WORDS FROM ANTHONY HOPKINS: MUST READ.
Anthony Hopkins

”Let go of people who aren’t ready to love you yet!

This is the hardest thing you’ll have to do in your life and it will also be the most important thing: stop giving your love to those who aren’t ready to love you yet.

Stop hard conversations with people who don’t want to change.
Stop showing up for people who are indifferent to your presence.

Stop loving people who aren’t ready to love you.

I know your instincts do everything to win the good mercy of everyone around you, but it’s also the impulse that will steal your time, energy and mental, physical and spiritual health.

When you start manifesting yourself in your life, completely, with joy, interest and commitment, not everyone will be ready to find you in this place of pure sincerity.

That doesn’t mean that you have to change who you are. That means…

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