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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: recovery

Mental Health, recovery

currently hating food

“i am having a problem with food and eating of late, in that i hate them both. this is a significant challenge when you consider that eating is one of the basic requirements for living.” Continue reading currently hating food

Unknown's avatarMichelleJuly 14, 2018May 23, 20222 Comments
eating disorders, Mental Health

just three pieces of toast

“somedays, i want to eat everything. it’s the only thing that will help, at least that’s what my eating disorder likes to tell me.” Continue reading just three pieces of toast

Unknown's avatarMichelleJuly 11, 2018May 30, 2022Leave a comment
Mental Health

quiet mornings at the lake.

“there’s something that soothes when you sit by a lake, especially early in the morning, when the temperature has equalized causing the wind to drop off, and the water looks almost like glass, rippling gently as underwater streams flow. it’s a lovely slice of peace and quiet, available to me because even on vacation, i get up early.” Continue reading quiet mornings at the lake.

Unknown's avatarMichelleJuly 9, 2018May 23, 2022Leave a comment
Mental Health

navel-gazing my brain

“i get tired of all the navel-gazing i do, even if the part i’m analyzing is my brain and not my abdomen. which is not to say that i don’t spend a significant amount of time contemplating my abs…” Continue reading navel-gazing my brain

Unknown's avatarMichelleJuly 3, 2018May 23, 2022Leave a comment

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