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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: anxiety

Mental Health

ostensible security blanket

“i’m not wearing my cheetah-print robe today and this is an unusual thing. i wear a robe or a jacket almost constantly; neither the weather nor the ambient temperature are part of the decision-making process. i don’t wear them to stay warm. i wear them as armour.” Continue reading ostensible security blanket

Unknown's avatarMichelleJuly 11, 2018May 23, 20222 Comments
Mental Health

quiet mornings at the lake.

“there’s something that soothes when you sit by a lake, especially early in the morning, when the temperature has equalized causing the wind to drop off, and the water looks almost like glass, rippling gently as underwater streams flow. it’s a lovely slice of peace and quiet, available to me because even on vacation, i get up early.” Continue reading quiet mornings at the lake.

Unknown's avatarMichelleJuly 9, 2018May 23, 2022Leave a comment
Mental Health

navel-gazing my brain

“i get tired of all the navel-gazing i do, even if the part i’m analyzing is my brain and not my abdomen. which is not to say that i don’t spend a significant amount of time contemplating my abs…” Continue reading navel-gazing my brain

Unknown's avatarMichelleJuly 3, 2018May 23, 2022Leave a comment
Mental Health, recovery

healthy choices. not now, but soon, i swear.

“i regularly choose to do things that are bad for me and i’m not alone in this tendency. it’s a uniquely human characteristic. you don’t see rabbits choosing to eat four doughnuts for breakfast, and my cat doesn’t consume her weight in diet soda every day while calling it hydration.” Continue reading healthy choices. not now, but soon, i swear.

Unknown's avatarMichelleJuly 1, 2018August 7, 20231 Comment

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