“i get tired of all the navel-gazing i do, even if the part i’m analyzing is my brain and not my abdomen. which is not to say that i don’t spend a significant amount of time contemplating my abs…” Continue reading navel-gazing my brain
“i regularly choose to do things that are bad for me and i’m not alone in this tendency. it’s a uniquely human characteristic. you don’t see rabbits choosing to eat four doughnuts for breakfast, and my cat doesn’t consume her weight in diet soda every day while calling it hydration.” Continue reading healthy choices. not now, but soon, i swear.
“a quote from a geneen roth book popped into my head yesterday. it goes something like this: “i had given my body what it was asking for and it felt good. it thanked me.” the quote is about eating, which for far too many of us is not a simple thing to do.” Continue reading and i felt good when it was done
“…if i couldn’t fix myself, then i would alter my world so at least home would be less problematic. life happens though, and now the design is in flux. chaos has moved into my sanctuary. life showed up…” Continue reading babies, bunnies, and mindfulness
From Famine to Feast 