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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: anxiety

eating disorders, recovery

choosing to stay the course for today

“it’s nine-thirty in the morning and i’ve been up for nearly five hours; i’m not doing sleep very well of late. too much in my head, too many thoughts, and most of them unpleasant. if i’d have been given the choice, i would definitely have rejected anxiety. it is fatiguing to deal with its constancy.” Continue reading choosing to stay the course for today

Unknown's avatarMichelleMay 9, 2018August 7, 20234 Comments
Mental Health

memes and epiphanies

“I like memes. They are the new millennium’s version of the fortune cookie; sage advice, deep thoughts, or clever quotes presented in bite-sized pieces that are accompanied by lovely visuals.” Continue reading memes and epiphanies

Unknown's avatarMichelleMay 3, 2018May 23, 2022Leave a comment
eating disorders, Mental Health

perfectionism, editing, and good enough

“editing is one of those steps that i used to skip when i wrote things. i never reread what i wrote; what would have been the point? wasn’t it perfect? didn’t my words land on the page in the best possible configuration? how could i possibly improve on the perfection inspiration brings?” Continue reading perfectionism, editing, and good enough

Unknown's avatarMichelleMay 2, 2018August 5, 20231 Comment
eating disorders, recovery

memories of joy

“i remember the sun was rising over the hills to the east. it was a beautiful morning, very much a perfect day. it was sunny, the birds were singing, a warm breeze was blowing, the sky was blue and white, and the scent of freshly cut grass was everywhere.” Continue reading memories of joy

Unknown's avatarMichelleApril 28, 2018April 29, 2018Leave a comment

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