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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: self care

Mental Health

so, self-awareness, anyone?

“developing greater self-awareness is one of the goals i’ve been working on with my counsellor. i’d have had greater success if i’d have understood exactly what it was.” Continue reading so, self-awareness, anyone?

Unknown's avatarMichelleJune 19, 2018May 23, 2022Leave a comment
Mental Health

babies, bunnies, and mindfulness

“…if i couldn’t fix myself, then i would alter my world so at least home would be less problematic. life happens though, and now the design is in flux. chaos has moved into my sanctuary. life showed up…” Continue reading babies, bunnies, and mindfulness

Unknown's avatarMichelleJune 14, 2018May 23, 2022Leave a comment
Mental Health

if i could change without changing, that’d be great

“i woke up this morning and it felt like i had not slept at all. the energy that rushes in as one wakes up to face the day was completely absent. all i felt was the drag of overwhelming fatigue and the mental distress that comes about when my depression decided to rise up and attack.” Continue reading if i could change without changing, that’d be great

Unknown's avatarMichelleMay 11, 2018May 23, 20221 Comment
Mental Health

memes and epiphanies

“I like memes. They are the new millennium’s version of the fortune cookie; sage advice, deep thoughts, or clever quotes presented in bite-sized pieces that are accompanied by lovely visuals.” Continue reading memes and epiphanies

Unknown's avatarMichelleMay 3, 2018May 23, 2022Leave a comment

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