Be Aware of the Unkind Inner Voice.

Self-criticism I’m a professional when it comes to pointing out my flaws and mistakes. I rarely give myself grace. I have little mercy when it comes to slips and missteps. You’d think I was running evaluations for the Olympic committee.   I have more grace for other people. Other people are expected to be human, to make mistakes, and to be imperfect. These are lessons … Continue reading Be Aware of the Unkind Inner Voice.

Managing Menopause: Skin, Body, Mind, and Tricep.

The nature of change. I dislike the (mostly) gradual nature of change when it comes to the human biological condition. I didn’t enjoy the slow crawl into menstruation, nor the year of sore breast buds back in the day. And I considered those ten months of pregnancy borderline assault, especially the last few weeks. I might have felt differently if there’d been less illness. I’m … Continue reading Managing Menopause: Skin, Body, Mind, and Tricep.

And then there was NutraSweet – an off-the-cuff joint.

I’m not a big fan of “what’s your favourite” questions because mostly, I don’t have favourites, and people tend to think that’s odd. What is your favorite drink? Whereas I think having favourites for categories so broad as drink, book, car, and movie is the strange choice. What kind of drink are we talking about, anyway? Favourite hot drink? Favourite still drink? Favourite carbonated beverage? … Continue reading And then there was NutraSweet – an off-the-cuff joint.