stand up straight
“stand up straight.
shoulders back and breathe in deeply.
let the air fill your lungs;
stretch your ribs to almost beyond capacity.
let the blood be replenished…” Continue reading stand up straight
Tag: recovery
trapped
“trapped inside,
my feelings seethe about,
seeking expression.
i don’t know what they are;
i can’t name them…” Continue reading trapped
it’s a hard time of year
“…I’m not ready to change, my eating disorder tells me. I’m not perfect yet.
My depression concurs since it’s decided to act up too, and where my depression goes, my anxiety follows. So, basically, I’m a big ball of triggered with the potential for some self-harm thrown in.
December is hard…”
Continue reading it’s a hard time of year
We forget – it’s a good thing.
“I was sitting outside, listening to the interminable November rainfall and smash onto the rocks below the deck, when I thought that maybe I was a fraud.”
<a href="”> Read More… Continue reading We forget – it’s a good thing.
From Famine to Feast 