Tag: recovery

Mental Health

Cursed with perspective.

Perspective is a good thing. It can facilitate conversations. It can help stave off arguments and keep anger in check. It encourages understanding. Perspective gives insight. But sometimes, having perspective can be problematic. Understanding the other person’s point of view can sometimes impede the drawing of necessary lines. You “get” them. You understand their feelings so you don’t stand for yourself or push disagreement; you … Continue reading Cursed with perspective.

Unknown's avatarMichelle3 Comments
eating disorders, Mental Health

The rise of the eating disorder brain, part 7,294.

The longer you’ve had your eating disorder, the harder it is to change the way you think. This is not to say you can’t recover. It just means the hard business of changing what you do is only the beginning. Fixing broken thinking patterns is where the real work lies. If you can’t do that, you’ll fall back into old behaviours. It’s inevitable. You don’t … Continue reading The rise of the eating disorder brain, part 7,294.

Unknown's avatarMichelle19 Comments
Mental Health

It’s hard to be yourself; it’s hard to not care.

“Be yourself. People don’t have to like you and you don’t have to care.” – A random and anonymous quote I stumbled across recently on social media. This is great advice. There are two problems with it. We don’t always know who we are, and we absolutely care what other people think a great deal of the time. I don’t want to care. It’s simply … Continue reading It’s hard to be yourself; it’s hard to not care.

Unknown's avatarMichelle9 Comments