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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: ptsd

Mental Health

rip the sun from the sky

“i want to rip the sun from the sky. i want to silence the songbirds. i want to destroy the bits and pieces of happiness that are floating around outside. i want it dark and cold and rainy, so that everyone can share in the mood i woke up with today.” Continue reading rip the sun from the sky

Unknown's avatarMichelleApril 23, 2018May 23, 2022Leave a comment
eating disorders, Mental Health

abstinence doesn’t make the thoughts grow kinder

“i have been what i call abstinent with my eating disorder for the last six months and by that i mean i have not thrown up. this is the longest i’ve gone without self-induced vomiting in twenty-seven years. there is a part of me that is amazed and grateful.” Continue reading abstinence doesn’t make the thoughts grow kinder

Unknown's avatarMichelleApril 15, 2018August 5, 20231 Comment
eating disorders, Mental Health

elephants and exercise

“what if you always had to think about elephants? what if no matter what, your thoughts always circled back to them? what if you thought about elephants when you got up, and when you got dressed? what if they came with you to work?” Continue reading elephants and exercise

Unknown's avatarMichelleApril 2, 2018May 23, 2022Leave a comment
Mental Health

is it truthful, kind, or necessary for healing

“it feels like i have been searching for peace and contentment forever. i don’t look for happiness – if it comes, it comes – but simply ease. ease from the depression and anxiety that have plagued me for most of my life.” Continue reading is it truthful, kind, or necessary for healing

Unknown's avatarMichelleMarch 30, 2018May 23, 2022Leave a comment

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