Thursday nights I watch Grey’s Anatomy; I’ve done so nearly every Thursday for the past fifteen years. I recently came to the conclusion that I don’t enjoy it as much as I used to. But I was in a mood and didn’t want to do anything but sit on the couch and watch television and it was Thursday, so what are you going to do? … Continue reading A few thoughts on pain voyeurism.
I don’t spend much time thinking about the quality of the relationship I have with myself. I’m just there. I don’t think I’m uncommon. We’re not taught to spend time on the relationship we have with ourselves, to analyze and improve it. Which is strange when you consider its duration. Too many of us are not our own best friends. We treat ourselves poorly at … Continue reading Serious thoughts about your relationship with yourself.
Perspective is a good thing. It can facilitate conversations. It can help stave off arguments and keep anger in check. It encourages understanding. Perspective gives insight. But sometimes, having perspective can be problematic. Understanding the other person’s point of view can sometimes impede the drawing of necessary lines. You “get” them. You understand their feelings so you don’t stand for yourself or push disagreement; you … Continue reading Cursed with perspective.
The longer you’ve had your eating disorder, the harder it is to change the way you think. This is not to say you can’t recover. It just means the hard business of changing what you do is only the beginning. Fixing broken thinking patterns is where the real work lies. If you can’t do that, you’ll fall back into old behaviours. It’s inevitable. You don’t … Continue reading The rise of the eating disorder brain, part 7,294.
From Famine to Feast 