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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: eating disorders

Mental Health

explaining mountains to a fish

“sometimes having a mental illness feels like you’re surrounded by a wall. the wall serves several purposes: it keeps people out and away and keeps me safe, but it also keeps me trapped, tethered to the depression and anxiety that can make daily living so hard.” Continue reading explaining mountains to a fish

Unknown's avatarMichelleJune 5, 2018May 23, 2022Leave a comment
Mental Health

constancy is not cool when talking about anxiety

“most of the time, “constancy” is seen as a good thing. a dependable anxiety disorder, however, is not really anyone’s dream.” Continue reading constancy is not cool when talking about anxiety

Unknown's avatarMichelleMay 24, 2018May 23, 2022Leave a comment
Mental Health

who gets to define us, anyway?

“i’ve let things and people who are not me define me. i’ve let it happen for a long time. i took other people’s expectations of me and made them my own. at least, i took on what i thought their expectations were. i didn’t practice listening to myself. i didn’t learn how to be who i am. i wasn’t even sure how to figure that out.” Continue reading who gets to define us, anyway?

Unknown's avatarMichelleApril 18, 2018May 23, 2022Leave a comment
eating disorders, Mental Health

it’ll pass

“people always say the hard times will pass. they tell you that the bad memories will fade. i can’t remember a time or a problem when someone didn’t offer up those expected words of wisdom: it will pass; time heals (if you let it); things change.” Continue reading it’ll pass

Unknown's avatarMichelleApril 9, 2018August 5, 20234 Comments

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