Confrontation and motivation.

I hate confrontations in an incredibly, big-time way. I’ll do almost anything to avoid them, usually to my detriment. I don’t stand up for myself: I don’t share my feelings if I’ve been hurt. I’m determined not to rock the boat. It’s not a policy that works well. For me, at any rate. It works fine for the people I don’t challenge. And because I … Continue reading Confrontation and motivation.

Cursed with perspective.

Perspective is a good thing. It can facilitate conversations. It can help stave off arguments and keep anger in check. It encourages understanding. Perspective gives insight. But sometimes, having perspective can be problematic. Understanding the other person’s point of view can sometimes impede the drawing of necessary lines. You “get” them. You understand their feelings so you don’t stand for yourself or push disagreement; you … Continue reading Cursed with perspective.

The rise of the eating disorder brain, part 7,294.

The longer you’ve had your eating disorder, the harder it is to change the way you think. This is not to say you can’t recover. It just means the hard business of changing what you do is only the beginning. Fixing broken thinking patterns is where the real work lies. If you can’t do that, you’ll fall back into old behaviours. It’s inevitable. You don’t … Continue reading The rise of the eating disorder brain, part 7,294.