stay small, stay safe
“i’m stuck. i’m not falling backwards to any great degree but i’m not moving forward either. i’ve landed in this space i call “not too bad” and i’m terrified to push beyond it.” Continue reading stay small, stay safe
Tag: anxiety
it’ll pass
“people always say the hard times will pass. they tell you that the bad memories will fade. i can’t remember a time or a problem when someone didn’t offer up those expected words of wisdom: it will pass; time heals (if you let it); things change.” Continue reading it’ll pass
elephants and exercise
“what if you always had to think about elephants? what if no matter what, your thoughts always circled back to them? what if you thought about elephants when you got up, and when you got dressed? what if they came with you to work?” Continue reading elephants and exercise
is it truthful, kind, or necessary for healing
“it feels like i have been searching for peace and contentment forever. i don’t look for happiness – if it comes, it comes – but simply ease. ease from the depression and anxiety that have plagued me for most of my life.” Continue reading is it truthful, kind, or necessary for healing
From Famine to Feast 