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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: anxiety

writing

Dog Walks and Friction Burns

Dog Walks and Body Knocks, A Story in Three Parts. 1. Part I Once upon a time, there was a middle-aged woman – let’s call her Michelle – who didn’t look her age, laugh lines and love handles notwithstanding, who decided to add richness to her life by adopting a dog. Said life had been in a bit of a holding pattern since the death … Continue reading Dog Walks and Friction Burns

Unknown's avatarMichelleMarch 12, 202516 Comments
Mental Health

My Dog, the Mirror

Once upon a time, someone told me I was a calming presence, that I was soothing and restful to be around. I was very flattered, especially considering the chaotic nature of my inside life. My brain is many things, but it’s not restful. She was referring to the fact that I’m not especially reactive to people or things when I’m out and about. My responses … Continue reading My Dog, the Mirror

Unknown's avatarMichelleJanuary 29, 202512 Comments
Mental Health

A More Bohemian Next Act.

I’ve not been a “go with the flow” kind of person for most of my life, for all that I can be impulsive. I plan the days and weeks though not in a goal and growth-oriented kind of day. This is about making sure I know what to do with my time. I was about making sure that my life was one of order and … Continue reading A More Bohemian Next Act.

Unknown's avatarMichelleJanuary 23, 20259 Comments
Mental Health

Pets and Purpose

I’ve too much to say and nothing to say at the exact same time. I’m full of feelings and empty as well. I’m going through the motions, but everything feels a little bit false, and a little bit empty. I feel like I’m trapped in amber, separated from the world and her brother, and unable to escape. I want to emerge and connect again in … Continue reading Pets and Purpose

Unknown's avatarMichelleJanuary 7, 202511 Comments

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