let the thoughts go
“it’s challenging when it feels like your brain is out of your control; when it persists in thinking thoughts you’d rather it didn’t…i have spent a significant quantity of time ranting and raving over my inability to shut down my brain and to deny these thoughts life. no matter the internal or external volume, repeatedly berating myself didn’t work. something new was needed…” Continue reading let the thoughts go
more than just a body
“i want to be ms. barber when i grow up… i want her belief that her body is just one thing about her, and it’s not even the most important or interesting thing.” Continue reading more than just a body
the non-linear nature of recovery
recovery is very much non-linear, and it persists in being so despite my wishing that it was otherwise. you work, you stumble, you relapse, you sink. you drop low, back down into the pit. what makes it recovery rather than just a fall is what happens next. Continue reading the non-linear nature of recovery
alphabetizing my anxiety
there are a lot of things on my need-to-do-right-now list all of a sudden and that generally means one thing. it does not mean that i’ve become a passionate adherent of the perfection and beauty that can be found with the skilful application of closet liners and space organizers. instead, it means that my anxiety is on the rise. Continue reading alphabetizing my anxiety
