“i can’t” means something else entirely

““i can’t do it.” how often do people use that phrase? i’ve used it myself frequently. it was my go-to response when i thought about stopping my harmful behaviours. “i can’t do it. i can’t stop. it’s out of my control. i want to but i just can’t”.

“can’t” is an interesting word. often, our use of it isn’t technically accurate.” Continue reading “i can’t” means something else entirely

a little maudlin and over the top

” “it’s hard to fix it when you break into a million pieces. sometimes, i almost feel like the self i was ‘once upon a time’; other times, i feel like i’ll never be whole again.” i wrote this down on my notepad when i thought it; it felt deep. “once upon a time” is back before my breakdown; before my depression, anxiety, and other issues got the best of me and left me shattered.

            sometimes, when i have thoughts like these, it causes me distress. other times, i think wow, am i ever being maudlin and overly dramatic. yes, my breakdown was a big deal but i don’t need to keep it fresh. it’s okay to let it go. it’s okay to get better.” Continue reading a little maudlin and over the top

you can’t eat enough to quench a thirst

we all have needs. we have wants too, but wants are different. it’s hard to believe that sometimes, but it’s true, though the distinction gets lost. my pocketbook pays the price of the incorrect labelling. it’s hard to call our needs by name in this age of constant marketing. i think i need things all the time. i need a piece of chocolate and a … Continue reading you can’t eat enough to quench a thirst