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From Famine to Feast

Eating disorder recovery and mental health. Learning to live the good life.

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Mental Health

Run Fast From the Feelings – a journal joint

Mental Health

Blackberry thoughts – a journal joint

Mental Health

I get mean when I struggle – a journal joint.

Mental Health

Flirting With Relapse – a journal joint.

Mental Health

Get Back On The Horse – Recovering From The Fall

Mental Health

abandoning expectations

“…I had a thought recently about expectations. I had a thought that maybe a lot of us have a problem with them. I thought that maybe expectations do us harm…” Continue reading abandoning expectations

Unknown's avatarMichelleDecember 28, 20184 Comments
eating disorders

a box of chocolates – trigger warning

“Eating disorders are hell and they are full-time. They don’t take days off. They don’t give you a break. They’re always there, lurking, talking to you, telling you how awful you are, how much of a failure. How you have nothing to offer because you aren’t perfect yet. You aren’t thin enough…” Continue reading a box of chocolates – trigger warning

Unknown's avatarMichelleDecember 24, 2018December 24, 20183 Comments
recovery

as a twig is bent…

“As a twig is bent, so grows the tree.”

Thanks to Alexander Pope for that truth, but as it stands, it’s incomplete. Sometimes, the bend is not due to external forces. Sometimes, we shape ourselves. We prune, and we do it badly…”
Continue reading as a twig is bent…

Unknown's avatarMichelleDecember 23, 20182 Comments
eating disorders

it’s a hard time of year

“…I’m not ready to change, my eating disorder tells me. I’m not perfect yet.

My depression concurs since it’s decided to act up too, and where my depression goes, my anxiety follows. So, basically, I’m a big ball of triggered with the potential for some self-harm thrown in.

December is hard…”
Continue reading it’s a hard time of year

Unknown's avatarMichelleDecember 20, 2018August 7, 202315 Comments

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