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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: walking

Mental Health

Nature makes things better.

What’s one small improvement you can make in your life? I spent a lot of time outside as a child and teenager. Timing has a lot to do with that: I’m Generation X, and we didn’t have much in the way of indoor temptations. Pong only holds the attention for so long. Twelve channels if you had cable. We did not. I’d play outside with … Continue reading Nature makes things better.

Unknown's avatarMichelleMay 13, 20257 Comments
writing

Dog Walks and Friction Burns

Dog Walks and Body Knocks, A Story in Three Parts. 1. Part I Once upon a time, there was a middle-aged woman – let’s call her Michelle – who didn’t look her age, laugh lines and love handles notwithstanding, who decided to add richness to her life by adopting a dog. Said life had been in a bit of a holding pattern since the death … Continue reading Dog Walks and Friction Burns

Unknown's avatarMichelleMarch 12, 202516 Comments
pets

Shots of the dog Suki, and an update.

I’m six weeks a dog owner now, and it has been a wonderfully exhausting transition period. I sleep better for the three walks a day. I plan to get a fence built in the spring, but I still think two-a-day is a good number. I quite like our walks in starlight. I’m out and about more than I’ve been since my kids were little and … Continue reading Shots of the dog Suki, and an update.

Unknown's avatarMichelleFebruary 21, 202515 Comments

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