I’m feeling tired and overwhelmed these days. A lot is going on in my life and in my head, and my stress level is red-lining. I’m not my bestest self ever when I’m stressed out. I’m short-tempered, quick to anger, and can be rude and unkind if I feel even the slightest bit challenged or under threat. Patience has left the building once again. I … Continue reading You can’t unring a bell, and you can’t turn back time.
I hope this finds you well. I miss this world. I miss all my worlds, but this is one of the characteristics of depression – a wholesale withdrawal. There’s also the depression. Being depressed isn’t all that conducive to action. I’m not in a great headspace these days. I’m fragile. I react badly to obstacles or things that don’t go well or as planned, and … Continue reading Resilience and fragility – an off-the-cuff joint.
I didn’t love my therapy appointment this week. I felt absent. I didn’t talk about what was bothering me except in the most sideways of fashions. I got there after discussing everything and everything else. A side note as I was leaving. “By the way, I think my depression is getting worse.” Except, I think I was mistaken. I’m depressed, it’s true, but that’s not … Continue reading Why did I react so strongly?
From Famine to Feast. 