Between five and seven pounds

I wasn’t going to write about my eating disorder today. I have a draft post about my PTSD waiting for revisions. I’ve resisted looking deeply into it to date but had big plans to do so in the somewhat near future. Those plans flew out the window this morning when I put on the jeans that are supposed to be baggy only to find they were less baggy than expected.

Just like that, my mental equilibrium got shot to shit…
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Resentment is a bitch

I have some resentments. Some are old ones I take out and air periodically and some are new, a result of day to day living. I don’t like having them. Resenting things makes me feel small and petty and with the old ones, vindictive; when I revisit them, I often wish ill upon the targets of my ire.

I don’t like having bad feelings. Their emergence, however, is an inevitable consequence of life. How we deal with them is where the work needs to happen…
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making chili, an exercise in recovery

I made a vegetarian chili this weekend. I’m not sure how much actual cooking was involved. It was mostly opening cans and dumping them in a crock pot. True, I chopped up the onions and celery and added the spices. Perhaps I’ll call it “cooking-light”.

Still, it’s a step in the right direction, a step away from the way I currently eat.

Learning to eat in recovery is hard. An eating disorder takes away your ability to interact with food in a “normal” way. Food is either good or bad. Good food is low calorie and a high water content. Bad food is everything else…
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200 posts – thank you.

“I had a look at the stats page on my blog the other morning; something I almost never do. I try not to be invested in results. I write because I feel compelled to, because it helps me, because it might help someone else, and because it lets me connect with interesting people. I don’t want to grow angst-ridden about market share.

The timing of the peek was serendipitous. The post counter has me at one-hundred and ninety-nine posts, making this number two-hundred.

I feel compelled to created something spectacular, yet, remain stymied over what to say.

I wasn’t going to write today…”
Continue reading 200 posts – thank you.