Posts about, among other things, mental illness, mental health, and recovery.
What’s one small improvement you can make in your life? I spent a lot of time outside as a child and teenager. Timing has a lot to do with that: I’m Generation X, and we didn’t have much in the way of indoor temptations. Pong only holds the attention for so long. Twelve channels if you had cable. We did not. I’d play outside with … Continue reading Nature makes things better.
Dog Walks and Body Knocks, A Story in Three Parts. 1. Part I Once upon a time, there was a middle-aged woman – let’s call her Michelle – who didn’t look her age, laugh lines and love handles notwithstanding, who decided to add richness to her life by adopting a dog. Said life had been in a bit of a holding pattern since the death … Continue reading Dog Walks and Friction Burns
Self-criticism I’m a professional when it comes to pointing out my flaws and mistakes. I rarely give myself grace. I have little mercy when it comes to slips and missteps. You’d think I was running evaluations for the Olympic committee. I have more grace for other people. Other people are expected to be human, to make mistakes, and to be imperfect. These are lessons … Continue reading Be Aware of the Unkind Inner Voice.
I’m a comparative individual. I compare myself with others constantly. Both my mother and grandmother were judgmental people, commenting on others across nearly all metrics, on everything from appearance to behaviour to employment to belief systems. And although my mother did it to a lesser degree and with more grace than my grandmother, hearing others being judged and fond wanting on a regular basis takes … Continue reading I’m fond of external scaffolding, it helps keep me organized – an off-the-cuff joint.
From Famine to Feast. 