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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: depression

eating disorders, recovery

memories of joy

“i remember the sun was rising over the hills to the east. it was a beautiful morning, very much a perfect day. it was sunny, the birds were singing, a warm breeze was blowing, the sky was blue and white, and the scent of freshly cut grass was everywhere.” Continue reading memories of joy

Unknown's avatarMichelleApril 28, 2018April 29, 2018Leave a comment
Mental Health

rip the sun from the sky

“i want to rip the sun from the sky. i want to silence the songbirds. i want to destroy the bits and pieces of happiness that are floating around outside. i want it dark and cold and rainy, so that everyone can share in the mood i woke up with today.” Continue reading rip the sun from the sky

Unknown's avatarMichelleApril 23, 2018May 23, 2022Leave a comment
eating disorders, Mental Health

harmful behaviours trying to sneak in through the back door

“i lost another tooth this week, and by “lost” i mean the dentist took it out and threw it away. there was too much eating disorder damage to repair.” Continue reading harmful behaviours trying to sneak in through the back door

Unknown's avatarMichelleApril 21, 2018August 5, 2023Leave a comment
Mental Health

who gets to define us, anyway?

“i’ve let things and people who are not me define me. i’ve let it happen for a long time. i took other people’s expectations of me and made them my own. at least, i took on what i thought their expectations were. i didn’t practice listening to myself. i didn’t learn how to be who i am. i wasn’t even sure how to figure that out.” Continue reading who gets to define us, anyway?

Unknown's avatarMichelleApril 18, 2018May 23, 2022Leave a comment

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