Charts for depression.

Off the cuff ramblings (or “off the curr,” whichever appeals more). I should’ve realized I was depressed when I drew a chart on the whiteboard to keep help me keep track of my medication. I’ve been struggling to take the pills consistently. That’s kind of adorable: it’s three pills a day I take with meals. It doesn’t require mental Olympics. It’s surprising how much of … Continue reading Charts for depression.

Mould, mildew, and anxiety.

I’m not sure that combining an anxious nature with a creative imagination is a good idea. I think I’d do better at managing my anxiety if my brain couldn’t create elaborate, albeit improbable, scenarios. It’s a nice thought. I like it. It’s probably not true: I had three panic attacks yesterday without much in the way of inner-ugly movies. I woke up panicking: don’t do … Continue reading Mould, mildew, and anxiety.