The dog days of December.

The week between Christmas and New Year’s is a hard one. Work sucks, there’s the inevitable post-celebration letdown, and the family and friend lovefest is likely starting to wear. Unless you’re a sitcom family – they do seasonal well. My ambivalence is being made worse by the cold front that’s descended: it’s hard to sort my feelings when I’m freezing. Minus twenty-six Celsius (minus fifteen … Continue reading The dog days of December.

My depression is unproductive, not apathetic.

When one considers that I’ve struggled with diagnosed major depressive disorder since nineteen, my consistent failure to notice when I’m once again fighting the black dog seems surprising. Then again, even though I know in my bones that depression often has little to do with being overtly sad when I’m not sad, I can misdiagnose the issue. Identifying that you have a problem when you … Continue reading My depression is unproductive, not apathetic.

Happiness chemicals and how to hack them.

I’d credit the image below – it isn’t mine – but I can’t find the source. I searched Chrome, but isn’t unique. There are thousands of nearly identical offerings with this colour scheme or that background the only difference. Perhaps it’s a collection of tiles from someone’s Power Point presentation? I miss doing Power Points. I miss doing Excel charts. I digress. I’d planned to … Continue reading Happiness chemicals and how to hack them.

Chronic pain and mental illness.

When you add chronic pain to mental illness, you get a perfect storm of fuckery. It’s a miserable convergence that’s leaving me not only unmoored but unable to figure out how to fix the situation: I’m distracted by the miseries of pain and pins and needles that rip up my body in greater and lesser degrees daily. Some days I’m almost pain-free. I don’t feel … Continue reading Chronic pain and mental illness.