“When trying to change a behaviour, it can be helpful to write a pro and con list. I plan to change things up in my life over the next little bit and my diet is an excellent place to start…” Continue reading i just can’t quit you (diet pop)
“Feeling alone, feeling like an alien, feeling like you don’t belong anywhere is hard. It’s isolating, and isolation doesn’t lead to anything good. Dark feelings are amplified when you hide them away from the world. When you keep to yourself and don’t share. We all need connection. We all need to be heard.” Continue reading we need our tribes
“I was sitting outside, listening to the interminable November rainfall and smash onto the rocks below the deck, when I thought that maybe I was a fraud.”
<a href="”> Read More… Continue reading We forget – it’s a good thing.
“I don’t want to get better. I want to be better.
I’m tired. Mental health struggles are tiring. Depression is tiring. Anxiety is tiring. An eating disorder is tiring.
They’re boring too. They bore me…” Continue reading I don’t want to get better, I want to be better.
From Famine to Feast 