Gratitude and Thanks – an off-the-cuff joint.

I have a Gratitude app on my phone. It sends a daily message urging me to make gratitude a priority. Study after study has shown that a gratitude practice improves peoples’ moods and lives. I turned it off a few months back when my mood started tanking. There’s no bad situation that depression won’t try to make worse. An “attitude of gratitude” is not only … Continue reading Gratitude and Thanks – an off-the-cuff joint.

I like to listen to birdsong – an off-the-cuff joint.

My house backs onto green space. It’s a hydroelectric substation easement and therefore will never be developed. On the other side of the easement is farmland with a reasonably-sized wetland park bordering the reserve on the west. Nature, where I live, isn’t quiet. Sometimes, that pisses me off – I love desert quiet – but mostly I love the music. The only thing that could … Continue reading I like to listen to birdsong – an off-the-cuff joint.

Bring on the light – an off-the-cuff joint.

I hope this finds you well. I feel quite derelict in my duties – I’ve not been reading much from the blogging world. I don’t know how things are going in that world. If it makes you feel better, I’m neglecting the people in my physical circle as well. Rejection loves company. My capacity tanks when I’m depressed and struggling with my c-PTSD. I like … Continue reading Bring on the light – an off-the-cuff joint.

A dark headspace – an off-the-cuff joint.

I used to skip the hyphens while typing, returning to do them after the writing was done, but it actually takes longer that way. I don’t usually start with a digression, but the thought occurred to me while titling and it felt insistent. I’m in a dark head space these days. I’m in a blow-up-my-world head space. I’m full of anger and entitled pain – … Continue reading A dark headspace – an off-the-cuff joint.