The unexpected trigger.

Big trigger warning: includes references to sexual assault and suicide. I’m not a fan of triggered. The word, not the experience, though I dislike the latter as well. People use “triggered” the way they use “OCD.” It’s colloquial, not diagnostic, and they don’t mean it clinically. Usually, it means they’re uncomfortable. To be uncomfortable isn’t fun. To be reminded of things we’d prefer to forget … Continue reading The unexpected trigger.

Mould, mildew, and anxiety.

I’m not sure that combining an anxious nature with a creative imagination is a good idea. I think I’d do better at managing my anxiety if my brain couldn’t create elaborate, albeit improbable, scenarios. It’s a nice thought. I like it. It’s probably not true: I had three panic attacks yesterday without much in the way of inner-ugly movies. I woke up panicking: don’t do … Continue reading Mould, mildew, and anxiety.

It’s not you: Powerful words from Anthony Hopkins.

Originally posted on A World of Inspiration and a Little Extra!:
Anthony Hopkins ”Let go of people who aren’t ready to love you yet! This is the hardest thing you’ll have to do in your life and it will also be the most important thing: stop giving your love to those who aren’t ready to love you yet. Stop hard conversations with people who don’t… Continue reading It’s not you: Powerful words from Anthony Hopkins.