Chronic pain and mental illness.

When you add chronic pain to mental illness, you get a perfect storm of fuckery. It’s a miserable convergence that’s leaving me not only unmoored but unable to figure out how to fix the situation: I’m distracted by the miseries of pain and pins and needles that rip up my body in greater and lesser degrees daily. Some days I’m almost pain-free. I don’t feel … Continue reading Chronic pain and mental illness.

Self-Love is a good call.

I’ve been cleaning up my life, and part of that is email. I’ve been furiously unsubscribing to the junk advertising that poses as things I need to know. And yet, occasionally, some of my subscriptions bear fruit. Take the newsletter I recently received from Clementine. Clementine, for those not in the know, is a hypnotherapy/mediation app designed primarily for women. It’s kind of awesome: it’s … Continue reading Self-Love is a good call.

Charts for depression.

Off the cuff ramblings (or “off the curr,” whichever appeals more). I should’ve realized I was depressed when I drew a chart on the whiteboard to keep help me keep track of my medication. I’ve been struggling to take the pills consistently. That’s kind of adorable: it’s three pills a day I take with meals. It doesn’t require mental Olympics. It’s surprising how much of … Continue reading Charts for depression.