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Eating disorder recovery and mental health. Learning to live the good life.

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Category: Mental Health

Posts about, among other things, mental illness, mental health, and recovery.

Mental Health

a teal facecloth

“to the left of me on my desktop is folded up, teal facecloth. it’s a particularly virulent shade that hasn’t faded as much as one would have hoped over the years, and it has been years. i acquired the cloth in grade ten, more than three decades ago. i’ve kept it all these years as a hair shirt of sorts; it’s not the only one of those i have lying around.” Continue reading a teal facecloth

Unknown's avatarMichelleAugust 24, 2018Leave a comment
Mental Health

inessential things

“from today’s journal prompt: “what inessential things can i eliminate from my life?” my immediate response was to plan on buying more garbage and recycling bags so i could work on culling the contents of the closets and storage cupboards. they are full of things i don’t really need but find difficult to part with.” Continue reading inessential things

Unknown's avatarMichelleAugust 21, 2018Leave a comment
Mental Health

off the wagon

“how do you explain to someone

who doesn’t speak the language,

who hasn’t made the trip to the edge

and looked over…” Continue reading off the wagon

Unknown's avatarMichelleAugust 19, 20181 Comment
Mental Health

i’m fat again today

“so i’m fat today but not fat. i have incongruity. what i know to be true and what i feel are utterly at odds. it’s a disconcerting and uncomfortable feeling.” Continue reading i’m fat again today

Unknown's avatarMichelleAugust 17, 20182 Comments

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