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Eating disorder recovery and mental health. Learning to live the good life.

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Category: Mental Health

Posts about, among other things, mental illness, mental health, and recovery.

Mental Health

fall mornings in the suburbs

“the neighbourhood girls who live across the street,

under five, both of them,

tromp through the early morning rain with enthusiasm…” Continue reading fall mornings in the suburbs

Unknown's avatarMichelleOctober 15, 2018Leave a comment
Mental Health

thought soup on what i don’t know

“you can’t know what you don’t know. i heard this phrase the other day, or read it somewhere, and it has become stuck in my brain. it’s important, i think, and yet i’m having difficulty wrapping my head around it.” Continue reading thought soup on what i don’t know

Unknown's avatarMichelleOctober 14, 20184 Comments
Mental Health

the simple

“because i am a girl

the simple becomes complex and fraught.

not the science

though many would suggest it is beyond my grasp;

not the philosophy

which is embedded in the female mind

through chick lit and magazines

early on…” Continue reading the simple

Unknown's avatarMichelleOctober 12, 20182 Comments
Mental Health

when your eating disorder co-opts your brain

“i think i want an afternoon snack. i think i might be hungry. it’s hard for me to tell. there’s a physical sense of emptiness in my stomach, a hollow rumbling, but i’m never totally convinced it means i should eat. i never quite believe my body when it tells me i’m hungry.” Continue reading when your eating disorder co-opts your brain

Unknown's avatarMichelleOctober 11, 2018Leave a comment

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