I’ve got that joy, joy, joy, joy down in my heart.

Sunday school is a long time ago, but some things stick with you. Music especially welds itself into my brain, never to be released. This was a good thing when I was performing in various choirs, but annoying when I make myself porridge and the Quaker Oats “we’re going to make a hot cereal lover out of you” ditty starts playing in my brain. Music … Continue reading I’ve got that joy, joy, joy, joy down in my heart.

How are you brave – eating disorder recovery.

Eating disorders are addiction adjacent. [i] Some people consider eating disorders to be addiction-proper. They follow that model at my last inpatient centre. It does tick a lot of the boxes. It’s beyond our control, for sure. And some of the recovery steps for addiction work well with an ED. I found pursuing them during my last inpatient stay quite helpful. Fearless inventory? Sure, why … Continue reading How are you brave – eating disorder recovery.