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From Famine to Feast

Eating disorder recovery and mental health. Learning to live the good life.

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Author: Michelle

I've lived with mental illness my whole life. I walk hand-in-hand with my neuroses these days, and sometimes I write about what that's like for me. I prefer the peaceful coexistence of détente to the open warfare of the past. I'm also in recovery from an eating disorder that ate decades of my life, pun intended. It's been hard: recovery is very much a walk through hell - the rainbows, puppies, and chocolate fountains come later - but it's worth it. Recovery lets you have the life the eating disorder promises and lies about 💜
Mental Health

when your eating disorder co-opts your brain

“i think i want an afternoon snack. i think i might be hungry. it’s hard for me to tell. there’s a physical sense of emptiness in my stomach, a hollow rumbling, but i’m never totally convinced it means i should eat. i never quite believe my body when it tells me i’m hungry.” Continue reading when your eating disorder co-opts your brain

Unknown's avatarMichelleOctober 11, 2018Leave a comment
Mental Health

music notes: pick me up playlist

“the first thing i do in the morning, after i get up, start the coffee maker, and curse the toaster oven which refuses to work no matter how many times we replace it, is to settle in to read blog posts on WordPress. it’s a way to ensure that the morning doesn’t start off on a sour note.” Continue reading music notes: pick me up playlist

Unknown's avatarMichelleOctober 10, 2018October 10, 20183 Comments
Mental Health

getting stuck in a moment

“you’ve got to get yourself together
you’ve got stuck in a moment
and now you can’t get out of it;
don’t say that later will be better
now you’re stuck in a moment
and you can’t get out of it…” Continue reading getting stuck in a moment

Unknown's avatarMichelleOctober 9, 2018Leave a comment
Mental Health

problematic people pleasing

“many of my issues come from being an enormous people pleaser. i don’t believe i’m alone in that behaviour.

it’s fine to take other people’s feelings and opinions into account when we’re interacting with them. the problem is one of degree.” Continue reading problematic people pleasing

Unknown's avatarMichelleOctober 6, 20184 Comments

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