It’s lovely to be asked – a post about self-harm.

Late last month I received an exciting email. Someone from the website Love What Matters sent me a message. They’d liked some of the things I’d written, they said, and wondered if I would want to write something for them. I’m pretty sure Academy Award winners aren’t as thrilled. I love props. Especially when it’s for something that’s important to you that you pretend really … Continue reading It’s lovely to be asked – a post about self-harm.

Change is a process; it’s not “one and done”.

I can’t remember what it’s like to live without constantly and compulsively self-checking and measuring. It’s an aspect of eating disorders and body dysmorphic disorder and I rang the bell on both of those. Non-eating disordered people do it as well, of course. But for them, mostly, it isn’t as frequent or as intensive, the record-keeping isn’t as meticulous, and the emotional consequences of “failing” … Continue reading Change is a process; it’s not “one and done”.