Finding Balance, Turning Away From Distractions, and Saying “Yes” to Healing With Emily Formea

A good, “behind the scenes” look at eating disorders with some resource recommendations if you’re struggling. Openness is vital for recovery. Eating disorders love darkness and secrecy. They don’t want anyone to know, they don’t want any challenges.

The first step, reaching out, is so hard. It’s also very worth it.

Believing Beautiful

Eeeek! I have so many beautiful things to share with you guys today. One of them being, my lovely friend Emily Formea.

Emily is a 24 year old who grew up in Alton, IL and now lives in Boston, MA. She is an Author, Podcaster, Content Creator, YouTuber, and Coach who specializes in eating disorders and eating disorder recovery. On top of these passions, Emily also works a 9-5 as a Recruiting Executive Assistant through a firm that focuses on improving the virtual experience children have while learning. She finds this work to be a worthy and rewarding cause.

Believe it or not, Emily and I have actually never met. However, the friendship I’ve cultivated with her through social media is one I will forever treasure. Although our stories are unique to our individual experiences and struggles, Emily and I both know what it’s like to battle perfection, anxiety, and…

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