Labels can lead to a lack of agency.

I don’t like being called an empath. I don’t like it a lot. I know it’s supposed to be complimentary but it makes me feel pretentious. The label makes me sound like I’m preternaturally gifted and while I fantasize about that possibility occasionally, I’ve come to accept I’m not magic. Hogwarts will not be calling. My doctor tells me I’m what they call an HSP. … Continue reading Labels can lead to a lack of agency.

When the notebook is new: thoughts about eating disorders.

I have a new notebook for journalling. The timing worked out well; I used the last page of my previous journal on the last day of the month. Such lovely synchronicity. I have a new notebook and that’s an intimidating thing. I’ve already started wrong. I bought a small notebook this time – five by seven. I was seduced by its pretty floral cover but … Continue reading When the notebook is new: thoughts about eating disorders.