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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: sleep

Mental Health

Sleep Is A Good Thing

To be honest, I can think of nothing worse than not needing sleep. I like the eight-ish hours of unconsciousness I embrace every night. Being on all the time is hard, especially if one lives with a brain that’s ambivalent about making good choices. If your life is about performance or prevarication, the promise of more time feels like a curse. I’m not someone who … Continue reading Sleep Is A Good Thing

Unknown's avatarMichelleNovember 26, 202516 Comments

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