Instincts and Boundaries Are A Great Match

I have good instincts when it comes to people. Would that I had listened to them for much of my life. I think my good instincts are partly due to being neurodivergent. I’m HSP – a highly sensitive person. We take in a lot of information from the world around us. It’s less useful than you might imagine, especially if you don’t lean towards manipulations. … Continue reading Instincts and Boundaries Are A Great Match

Weekday getaways with a side of anxiety – an off-the-cuff joint.

I haven’t had a vacation I’ve not had a real vacation since before 2019. In fact, my last real vacation was my aborted attempt at a solo trip to Mazatlan. It didn’t end particularly well. There was a weekend up to Salmon Arm with my friendly acquaintances in the summer of 2022, although my memories of that one are tainted by my discovery that I … Continue reading Weekday getaways with a side of anxiety – an off-the-cuff joint.

Be Aware of the Unkind Inner Voice.

Self-criticism I’m a professional when it comes to pointing out my flaws and mistakes. I rarely give myself grace. I have little mercy when it comes to slips and missteps. You’d think I was running evaluations for the Olympic committee.   I have more grace for other people. Other people are expected to be human, to make mistakes, and to be imperfect. These are lessons … Continue reading Be Aware of the Unkind Inner Voice.