Cursed with perspective.

Perspective is a good thing. It can facilitate conversations. It can help stave off arguments and keep anger in check. It encourages understanding. Perspective gives insight. But sometimes, having perspective can be problematic. Understanding the other person’s point of view can sometimes impede the drawing of necessary lines. You “get” them. You understand their feelings …

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The rise of the eating disorder brain, part 7,294.

The longer you’ve had your eating disorder, the harder it is to change the way you think. This is not to say you can’t recover. It just means that the incredibly hard business of changing what you do is only the beginning. Fixing broken thinking patterns is where the real work lies. If you can’t …

Continue reading The rise of the eating disorder brain, part 7,294.