Coffee

I came to coffee late in the game but I’ve made up for lost time. I drink a robust number of cups every day. I may have a problem with consumption; this is because I tend to embrace vices wholeheartedly. Rather than criticize myself, I’m trying to take a lifetime view. When you consider the years that I didn’t drink coffee, my cup per day average is really quite low...

Peanut butter and banana sandwiches

"I eat a lot of peanut butter and banana sandwiches. Nearly every day for lunch, in fact, and that bothers me some. I worry over whether it’s compulsive. Eating’s difficult when you’re recovering from an eating disorder. It’s not easy or natural for me yet. Preparing and eating a meal at mealtime takes thought. Not restricting is a challenge – if a bagel would be good, perhaps half a bagel with no butter would be better. I have those conversations with my food choices quite regularly..."