Not journaling, definitely not crying.

I’m not journaling. The pretty notebook I use to share my thoughts and feelings in lies nearby on the floor. I’m only feet away from getting it done, but my avoidant-urge is strong, my counselor’s admonishments about the importance of letting things out notwithstanding. I’d blame my depression, but using that as an excuse when it’s a chronic condition is as valid as blaming my … Continue reading Not journaling, definitely not crying.

Grief.

Letting go of my eating disorder means grieving. It’s a loss. I’m losing my coping mechanism and my support system. I’m cutting out a piece of me, and that’s a wrench, despite it being the right choice. The excision will leave a hole, and I need to fill it. Whatever I choose has to feel more important than the eating disorder, a solid challenge. The eating disorder … Continue reading Grief.