i want in recovery what they’ve got
“a few pounds shouldn’t make such a difference but they do, to me. to my perception of how i look and how that will be judged by the world.” Continue reading i want in recovery what they’ve got
“a few pounds shouldn’t make such a difference but they do, to me. to my perception of how i look and how that will be judged by the world.” Continue reading i want in recovery what they’ve got
It’s hard to care for yourself when you don’t care about yourself. I want the joy of self-care back. Continue reading Trying to find joy in self-care.
(November 9, 2017 – recovery and responsibility) i have issues with some of the twelve steps. in december of 2014, i entered a recovery facility to deal with my eating disorder and my tendency to abuse benzodiazepines. Ativan, Xanax, Valium – they were my friends. they were an adjunct to my bulimia. they kept my brain quiet and helped me keep the dark thoughts at … Continue reading Recovery and responsibility.
(December 5, 2017) When you’re trying to recover from an eating disorder, part of the challenge is food. How do you eat normally? What does normal look like? Unfortunately, advice abounds. Eat when you’re hungry. Eat on a schedule. Eat what you like. Eat a little of everything. Stop when you’ve had enough. Stop when your plate’s empty. Choose a vegetarian diet. Eat meat. Stick … Continue reading Breakfast with bulimia.