Love is a verb.

I don’t come from a demonstrative family. We’re not cuddles and hugs. We’re respectful distance and assumptions about feelings. I don’t remember hearing “I love you” much growing up. I don’t remember hearing it said between my parents, and I don’t remember hearing it said to us, though I’m sure it was. My parents say it now, and children are scads more appealing as toddlers. … Continue reading Love is a verb.

How are you brave – eating disorder recovery.

Eating disorders are addiction adjacent. [i] Some people consider eating disorders to be addiction-proper. They follow that model at my last inpatient centre. It does tick a lot of the boxes. It’s beyond our control, for sure. And some of the recovery steps for addiction work well with an ED. I found pursuing them during my last inpatient stay quite helpful. Fearless inventory? Sure, why … Continue reading How are you brave – eating disorder recovery.