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Eating disorder recovery and mental health. Learning to live the good life.

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Tag: anxiety

Mental Health

Fear facts.

What’s up with fear? I get the survival component: we wouldn’t be a successful species if we all wanted to play with gorillas, but does it have to be so persistent during non-dire situations? I don’t like racing hearts and flop sweats. [i] I’m afraid frequently. Partly because I suffer from anxiety and partly because I’m a Gemini. Half of me is a big, fat … Continue reading Fear facts.

Unknown's avatarMichelleMay 26, 2021May 26, 202111 Comments
Mental Health

Talking to the house.

I like the delete button. It solves the anxiety that comes when a piece is out of control and heading off the rails. I couldn’t make it do what I wanted. It was a literary teenager, all sulky and willful. Select all and goodbye. I don’t want to write about the arguments I have with my eating disorder on the semiregular. A quick survey of … Continue reading Talking to the house.

Unknown's avatarMichelleApril 8, 2021April 7, 202217 Comments
Mental Health

Skinned knees hurt.

I’m no good at skateboarding. It’s not about balance. I do yoga on the semi-regular and can hold a tree with the middlest of them. It’s about impact on cement and being kind of a chicken. I’m also pretty willing to give up. As Homer Simpson says, “if something’s hard to do, it’s not worth doing.” I like being comfortable and not looking the fool … Continue reading Skinned knees hurt.

Unknown's avatarMichelleJanuary 26, 20218 Comments
Mental Health

Thoughts on inside voices.

I made a thing. It’s not pithy but I like it. Continue reading Thoughts on inside voices.

Unknown's avatarMichelleJanuary 24, 2021May 23, 20226 Comments

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