Run Fast From the Feelings – a journal joint

I don’t like living in big emotions, especially the negative ones, but unfortunately, I tend to ruminate. I get stuck in my thoughts and feels, and I forget how to find my way out. Unfortunately, if the exit is unavailable, maladaptive coping mechanisms come back to the fore right damn quick. Some people respond more positively to life’s slings and arrows, or so it seems … Continue reading Run Fast From the Feelings – a journal joint

You can’t unring a bell, and you can’t turn back time.

I’m feeling tired and overwhelmed these days. A lot is going on in my life and in my head, and my stress level is red-lining. I’m not my bestest self ever when I’m stressed out. I’m short-tempered, quick to anger, and can be rude and unkind if I feel even the slightest bit challenged or under threat. Patience has left the building once again. I … Continue reading You can’t unring a bell, and you can’t turn back time.