Endings and Continuations: Finishing 30-Soft, and What Happens Next
The finish line. July has come to an end, and so has my commitment to 30-Soft, the plan I decided to follow to kick myself out of an extended period of stalled ennui. It was a simple plan, on paper, and the changes didn’t seem too onerous: follow a healthy eating plan; drink enough water; exercise at least twice a day, once outside; read at … Continue reading Endings and Continuations: Finishing 30-Soft, and What Happens Next
Change Is Easy – Maintenance Is Hard
I decided to make some changes in my life to kick myself out of the depression and grief-based inertia that was doing a good job of keeping me fairly embedded in mud – or at least feeling that way – for the past several months. Luckily, synchronicity reared its head as I hoped for inspiration; I started seeing social media posts about the 75-Hard plan. … Continue reading Change Is Easy – Maintenance Is Hard
Modern Is Small.
What would I change about “modern” society? Are we so sure we’re modern? What does that even mean? Some of us are technologically advanced. Some of us have lots of toys and stuff. Some of us aren’t sure we’ll have food or water today. Some of us will die today because we lack healthcare or clean water. Are we including all that under the banner … Continue reading Modern Is Small.
Fruits, Vegetables, and Eating Disorder Recovery
I I eat a lot of fruits and vegetables, and this has been true for most of my life. I’ve never been a huge fan of meat. It’s mostly the taste, though the eating disorder also made it about the calories. On the other hand, I can’t think of a single fruit or vegetable I’ve tried that I’ve disliked, though some I perhaps wouldn’t put … Continue reading Fruits, Vegetables, and Eating Disorder Recovery
From Famine to Feast 